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Advanced Hydration · Lychee

Hydration for high‑output days.

4 electrolytes and 7 B vitamins that turn everyday water into a zero‑sugar ritual. No sugar. No caffeine. Built for work, training, travel, and recovery.

Zero sugar, zero caffeine Pause or cancel anytime
Bestseller Advanced Hydration Lychee canister by Adherence Studio
Why it works

Replaces the 4 electrolytes you lose.
Sodium, potassium, magnesium, and calcium in ratios built for daily use, not race day.

Steady energy without caffeine.
7 B vitamins support natural energy metabolism, so you can drink it morning or night.

Zero sugar, zero crash.
Sports drinks carry 30g+ of sugar per bottle. Advanced Hydration carries none.

Lychee you'll actually crave.
Light, clean, and never chalky. The flavor is the reason the habit sticks.

The formulation

Feel the difference of being properly hydrated.

Most people run mildly dehydrated all day and blame it on sleep, stress, or coffee. Advanced Hydration fixes the input.

Electrolytes

A complete mineral matrix

Water alone dilutes; minerals retain. Sodium and potassium pull water into cells while magnesium and calcium support muscle and nerve function.

B‑Vitamin Complex

Energy from metabolism, not stimulants

7 B vitamins, including B6 and B12, support the conversion of food into usable energy. No caffeine means no jitters, no afternoon cliff, and no cutoff time.

Clean Label

Nothing you have to explain away

Zero sugar and zero caffeine. A formula simple enough to take every single day and read in one glance.

The ritual

Daily hydration, not a sports drink.

Sports drinks were built for two-hour events. Advanced Hydration was built for the other 22 hours: the workday, the flight, the sauna, the morning after. One scoop turns any glass of water into a deliberate act of recovery.

Advanced Hydration Lychee canister with fresh lychee fruit and powder
Morning
Rehydrate before caffeine You wake up a pound of water down. Replenish first, then have your coffee.
Training
Replace what you sweat out Electrolytes lost in a hard session don't come back from plain water alone.
Travel
Land feeling like yourself Cabin air is drier than most deserts. One scoop in a bottle beats jet lag's worst symptom.
Sauna
Recover from heat, deliberately Heavy sweat sessions demand more than water. Restore minerals as fast as you lose them.
Full transparency

Everything in the scoop. Nothing else.

The complete label, straight from the canister. One scoop, 10 calories, zero sugar.

Advanced Hydration supplement facts panel showing full electrolyte and B vitamin amounts

Electrolyte Matrix

4 minerals
  • Potassium 200 mg
  • Sodium 100 mg
  • Calcium 40 mg
  • Magnesium 20 mg

B‑Vitamin Complex

7 vitamins · 33% DV each
  • B1 Thiamin 0.40 mg
  • B2 Riboflavin 0.43 mg
  • B3 Niacin 5.2 mg NE
  • B5 Pantothenic Acid 1.66 mg
  • B6 Pyridoxine 0.56 mg
  • B9 Folate 133 mcg DFE
  • B12 Methylcobalamin 0.80 mcg
0g Sugar 0mg Caffeine 10 Calories 30 Servings
The honest comparison

How Advanced Hydration compares.

Advanced Hydration Typical sports drinks
Sugar per serving0g30g+ per bottle
CaffeineNone. Drink it any hour.Often stimulant-loaded
Electrolyte spectrumAll 4 key mineralsUsually sodium only
B vitaminsComplete 7-vitamin complexRarely included
Built forEvery day: work, training, travelTwo-hour athletic events
Cost per serving$1.28 with subscription$2 to $4 per bottle
Never run out

Delivered monthly. On your terms.

  • 30 servings arrive every month, right as you finish the last scoop
  • 15% off every order, locked in for as long as you subscribe
  • Swap flavors, pause, or cancel in two clicks. No calls, no fine print
Subscribe & Save
$45.00$38.25

$1.28 per serving · 30-day supply · renews monthly

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Pause, swap flavors, or cancel anytime.

Welcome offer

Take 15% off your first order.

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FAQ

Questions? We're here to help.

When will I feel a difference?
Most people notice it within the first few days: fewer mid-afternoon dips, better training sessions, and less of that dull, dragging feeling in the morning. Consistent daily use is where the real payoff lives, which is why we built it around a subscription.
How do I take Advanced Hydration?
Mix one scoop into 16 to 20 oz of cold water and drink whenever your day demands it. Most subscribers make it their first glass of the morning. With zero caffeine, there's no wrong time.
Is this just for athletes?
No. Advanced Hydration is daily hydration, not a sports drink. It's formulated for anyone who trains, works long hours, travels, or uses the sauna, which is to say, anyone with high-output days.
What does it taste like?
Light, floral, and clean. Lychee is naturally subtle, so it reads as elevated water rather than candy. Zero sugar, and never chalky.
Can I cancel my subscription?
Anytime, in two clicks from your account. Pause, skip a month, swap flavors, or cancel. No phone calls, no retention hoops.
Advanced Hydration · Lychee

Your water is about to work harder.

30 servings. Zero sugar, zero caffeine. Delivered monthly for $38.25. Pause or cancel anytime.

Buy Now · $38.25