Most pre-workouts are overloaded with caffeine, creating an aggressive spike, jittery energy, and a hard crash soon after.
Pre-workout+ pairs natural caffeine paired with L-theanine, a well-studied combination designed to support clean energy, sharper focus, and a smoother feel. Instead of hitting all at once and burning out, it helps create energy you can actually use inside the gym and at work.
What's in Pre-Workout+
The energy system
Caffeine 200mg + L-Theanine 100mg
Caffeine for energy. L-theanine to smooth the delivery. This pairing is one of the most studied nootropic stacks in existence - clean focus without jitters, sustained output without the crash.
The performance layer
L-Citrulline + Beta-Alanine + Taurine
L-citrulline supports blood flow and pumps. Beta-alanine buffers lactic acid for extended endurance. Taurine supports hydration and muscle function. Three compounds doing three different jobs.
The cognitive edge
Alpha-GPC 50mg + Panax Ginseng 50mg
Alpha-GPC supports acetylcholine production - the neurotransmitter behind muscle contraction and mental focus. Panax ginseng is an adaptogen that supports sustained cognitive performance under physical stress.
The foundation
B6, B12, Sodium, Potassium + BioPerine
B vitamins for energy metabolism. Electrolytes for hydration and muscle function. BioPerine (black pepper extract) to enhance absorption of everything else in the formula. Nothing wasted.
Who takes Pre-Workout+
The 5am lifter
You train before work and you need to be sharp for the rest of the day. A 400mg caffeine bomb is not an option. 200mg with L-theanine gives you the session without wrecking the next 8 hours.
The caffeine-sensitive
High-stim pre-workouts give you anxiety, not energy. You have tried them and they are not for you. This is a moderate, controlled dose designed to work with your nervous system instead of against it.
The focused performer
You want mind-muscle connection, not just a heart rate spike. Alpha-GPC and L-theanine support the kind of focus that makes every rep intentional - not just fast.
The ingredient-conscious
Every ingredient is listed with its exact dose. No proprietary blends hiding underdosed compounds behind a combined number. You know what you are taking and exactly how much.
How to take it
1
Mix: Two scoops (6g) into 8-12oz of cold water. Stir or shake until dissolved.
2
Timing: 20-30 minutes before training. Caffeine and L-theanine peak together within 30-45 minutes. Do not take within 6 hours of sleep.
3
Adjust to tolerance: Start with one scoop. If you are highly caffeine-sensitive, try one scoop first, assess your own response.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Contains 200mg caffeine per serving. Sugar free. Manufactured in the USA. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place away from direct light.
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